Rs. 399.00 Rs. 699.00

Product details

Premium edible pumpkin seeds for everyday nutrition and wholesome snacking.

Carefully selected for quality and freshness, our Premium Pumpkin Seeds deliver a satisfying crunch with naturally occurring plant protein, healthy fats and essential minerals.

Eat them as a snack, toss into salads, stir into oatmeal or use in baking and cooking.

Product Highlights

100% edible pumpkin seeds
Source of plant-based protein
Naturally rich in healthy fats
Contains magnesium, zinc and iron
Satisfying crunch for snacking
Versatile for cooking, baking and salads
Carefully selected for premium quality

Premium Quality in Every Seed

Our Premium Pumpkin Seeds are chosen for shoppers who value quality and freshness. With a rich, nutty flavour and satisfying crunch, they are one of the most versatile seeds you can keep in your kitchen.

Whether you snack on them straight from the pack or add them to your favourite recipes, these seeds bring both flavour and nutrition to everyday meals.

Why Choose Our Premium Pumpkin Seeds?

Carefully Selected Quality

Selected for size, consistency and freshness so you get a reliable, premium ingredient every time.

Plant-Based Protein

Pumpkin seeds are naturally rich in plant-based protein, making them a popular addition to vegetarian and plant-based diets.

Rich in Healthy Fats

These seeds contain naturally occurring healthy fats to support everyday balanced nutrition.

Natural Source of Minerals

Pumpkin seeds naturally contain magnesium, zinc and iron — minerals that contribute to normal body function.

Satisfying and Versatile

Their natural crunch makes them ideal as a standalone snack or as an ingredient to add texture to meals.

How to Use Pumpkin Seeds

As a Snack

Eat straight from the pack as a nutritious snack at any time of day.

Over Salads

Sprinkle over salads for crunch, texture and added nutrition.

With Oats and Breakfast Bowls

Stir into oatmeal, overnight oats or breakfast bowls for a hearty morning upgrade.

In Soups and Cooking

Sprinkle over soups, roasted vegetables or grain bowls as a finishing ingredient.

In Baking

Add to bread, muffins, granola bars and energy balls for extra texture and nutrition.

Ingredients

100% Pumpkin Seeds (Cucurbita pepo)

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. Reseal the pack after opening to maintain freshness.

Frequently Asked Questions

Are pumpkin seeds good for you?

Pumpkin seeds are a natural source of plant protein, healthy fats and minerals including magnesium and zinc as part of a balanced diet.

Can you eat pumpkin seeds every day?

Pumpkin seeds can be included as part of an everyday balanced diet. Follow the serving guidance on your packaging.

What do pumpkin seeds taste like?

They have a mild, nutty flavour with a satisfying crunch that works well in both sweet and savoury recipes.

How should pumpkin seeds be stored?

Keep in a sealed pack in a cool, dry location away from heat and moisture.

Your seed questions, answered.

Preparation, everyday use and the details that help you choose.

What are the benefits of eating seeds?

Edible seeds can add fibre, plant protein and unsaturated fats to meals. Nutrients vary by seed and serving size, so compare the nutrition information on each pack. Seeds are one part of a varied diet.

How do you eat chia seeds?

Mix chia seeds into moist foods such as yoghurt or oatmeal, or soak them in liquid for a pudding. Do not swallow a spoonful of dry chia seeds on its own; they expand when they absorb liquid.

Do chia seeds need to be soaked before eating?

Prepare chia seeds in liquid or moist food. For chia pudding, follow a recipe that gives the seeds enough liquid and time to form a gel. Check the preparation instructions on your pack.

Can you eat pumpkin seeds and sunflower seeds every day?

They can be included in everyday meals as part of a varied diet. Use the serving guidance on the pack, account for the rest of your meals and check whether a product has added salt or other ingredients.

Is ground flaxseed better than whole flaxseed?

Ground flaxseed is easier to digest. Whole flaxseed may pass through the digestive system without being fully broken down. Check whether your product contains whole or ground flaxseed and follow its preparation instructions.

How much chia, pumpkin or sunflower seed should I eat?

There is no single serving that suits every person or every seed product. Use the serving size on the nutrition label as a starting point. Ask a qualified dietitian for advice tailored to your needs.

Can I add seeds to smoothies, oats and salads?

Yes. Try pumpkin or sunflower seeds as a finishing sprinkle, ground flaxseed in a suitable recipe, or prepared chia in oats and smoothies. Follow each product’s preparation instructions.

How should I store seeds after opening the pack?

Keep seeds sealed and follow the storage instructions and best-before date on the pack. Avoid exposure to heat, sunlight and moisture. Follow any separate refrigeration guidance for ground seeds or prepared recipes.

Are edible seeds gluten-free and allergen-free?

Do not assume a packaged seed product is suitable for a particular allergy or gluten-free diet. Check its ingredients, allergen statement and any certification. Ask us for missing product information before ordering.

How do I choose the right seeds to buy online?

Compare the type of seed, ingredients, pack size, nutrition label, preparation instructions and availability. Choose a product that fits how you plan to use it, and check shipping and return policies before ordering.